I Am Workshop
Wed, Jan 14
|https://www.eventbrite.com/e/i-am-workshops
Overview The I AM Workshop is a 4-week, trauma-informed educational experience designed to support identity restoration & nervous system regulation
Time & Location
Jan 14, 2026, 6:00 PM – 7:30 PM PST
https://www.eventbrite.com/e/i-am-workshops
About the event
Overview
The I AM Workshop is a 4-week, trauma-informed educational experience designed to support identity restoration & nervous system regulation
The I AM Workshop is a 4-week, trauma-informed educational experience designed to support identity restoration, nervous system regulation, and sustainable personal growth.
This workshop is for individuals who feel stuck in survival mode, are carrying chronic stress or trauma, or are seeking grounding tools without pressure to disclose personal stories.
Rather than focusing on reliving the past, the I AM Workshop centers on safety, choice, and integration — offering practical tools that participants can use in daily life.
Each session gently explores identity through the lens of the I AM framework, using grounding practices, guided reflection, and affirmation work to support reconnection with self.
Tickets
General Admission
Overview The I AM Workshop is a 4-week, trauma-informed educational experience designed to support identity restoration & nervous system regulation The I AM Workshop is a 4-week, trauma-informed educational experience designed to support identity restoration, nervous system regulation, and sustainable personal growth. This workshop is for individuals who feel stuck in survival mode, are carrying chronic stress or trauma, or are seeking grounding tools without pressure to disclose personal story
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Total
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